My Blog List

Friday, February 19, 2021

Body Dysmorphic Disorder

Black people get it to

My Sleep is Terrible

My sleep is completely off so I tried melatonin 3mg it didn't work so I am going to try 5mg. I will keep you posted.

Black History Campaign

 OCD GameChangers for a Great Black History Campaign

Body Dysmorphic Disorder

As everyone know (if you been following my podcast) I am not in a good place about my weight and I hired a trainer. I decided to let the world into my life as I deal with my weight issue because honestly weight and Body Dysmorphic issues affect black women just like it does any other race maybe more so because we have natural curves.

Wednesday, January 13, 2021

LOCAL CALL OR TEXT @ 216-282-6245

 If you need someone to talk to call or text locally

216-282-6245

 


Call us we are here to HELP and Listen






My Sisters Keeper of Northeast Ohio

 My Sister's Keeper of Northeast Ohio gives a voice to minorities within communities by advocating and lobbying for issues that need to be addressed.


a 501c4 organizaiton

Former First Lady Michelle Obama told Women's Health in 2012.

 “Sometimes I give myself a break. So I will retreat a moment from the fray, just to breathe,"

Tracee Ellis Ross wrote on Instagram

 "Exercise helps make my body strong enough to do what I set my heart and mind to. I carry myself differently when I feel strong. I’ve always worked out and been active, and it’s one of the ways I care for myself: along with meditation, baths, eating beautiful things that make me happy, being silent, and being with friends and family. Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself," 

VIRTUAL OCD SUPPORT GROUP

 


Every Tuesday at 6p

email tawanawatson@mysisterskeeperohio.org


The Darker Side of Mental Health Podcast New Episodes Every Sunday

 


https://anchor.fm/mysisterkeeper

OCD Cycle

The OCD Cycle

OCD Tortures

The Cycle of OCD

Guess What African Americans get BDD TOO