My Sister's Keeper of Northeast Ohio gives a voice to minorities within communities by advocating and lobbying for issues that need to be addressed.
a 501c4 organizaiton
My journey with mental health and my thoughts about mental health and how it relates to minorities
My Sister's Keeper of Northeast Ohio gives a voice to minorities within communities by advocating and lobbying for issues that need to be addressed.
a 501c4 organizaiton
“Sometimes I give myself a break. So I will retreat a moment from the fray, just to breathe,"
"Exercise helps make my body strong enough to do what I set my heart and mind to. I carry myself differently when I feel strong. I’ve always worked out and been active, and it’s one of the ways I care for myself: along with meditation, baths, eating beautiful things that make me happy, being silent, and being with friends and family. Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself,"